The miles you make for the day is perfect.
Goals are only good if they cannot be measured in stress.
You will always find somewhere to sleep.
If you spot something interesting, pull over and investigate. There is always enough time.
Take a nap.
There are rainy days and there are sunny days. Both are canoeing days.
Never hurry up to relax.
If you stare at the map too long you will miss the scenery.
Reflect on your life because the water is reflecting on you.
You can get there in an hour or you can try really hard til you turn red and get there in 59 minutes.
Listen closely to the voice of the universe, he speaks in silence.
Going downstream is easier than going up. Don't fight it.
Talking is not as good as listening.
Get on the river early, if you feel like it.